<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2547482929182677931.post4071646680902758764..comments</id><updated>2008-09-24T11:07:14.526-07:00</updated><title type='text'>Comments on losing weight in Cincinnati: Amy: Week Five - Not too shabby</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cincinnatilosers.blogspot.com/feeds/4071646680902758764/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html'/><author><name>Julie</name><uri>http://www.blogger.com/profile/14911168030162240860</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-8566387438983807547</id><published>2008-09-24T11:07:00.000-07:00</published><updated>2008-09-24T11:07:00.000-07:00</updated><title type='text'>Another dairy plus fiber option I love is Fiber On...</title><content type='html'>Another dairy plus fiber option I love is Fiber One yogurt. 80 cals, very yummy, and lots of fiber too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/8566387438983807547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/8566387438983807547'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222279620000#c8566387438983807547' title=''/><author><name>Susan</name><uri>http://www.blogger.com/profile/12457870968974662603</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-5918197503627545282</id><published>2008-09-24T10:45:00.000-07:00</published><updated>2008-09-24T10:45:00.000-07:00</updated><title type='text'>I am so proud of you. You are doing amazing!I am w...</title><content type='html'>I am so proud of you. You are doing amazing!&lt;BR/&gt;&lt;BR/&gt;I am with you on Soy milk. It can't get over my fear that it will taste weird.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/5918197503627545282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/5918197503627545282'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222278300000#c5918197503627545282' title=''/><author><name>ShannanB aka Mommy Bits</name><uri>http://www.blogger.com/profile/15817743128555661384</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16742476915762181776'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-600414511198830862</id><published>2008-09-23T20:40:00.000-07:00</published><updated>2008-09-23T20:40:00.000-07:00</updated><title type='text'>CONGRATS on the successful week! You are such an i...</title><content type='html'>CONGRATS on the successful week! You are such an inspiration ~ your success and dedication is practically infectious. I hope to catch some of it during our walk Thursday!&lt;BR/&gt;&lt;BR/&gt;As for the soy... Hmm. I love edamame, and I even like tofu in my miso soup, but for some reason I have this impression (however incorrect) that soy milk is chalky and planty tasting. &lt;BR/&gt;&lt;BR/&gt;Yes, I made that word up.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/600414511198830862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/600414511198830862'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222227600000#c600414511198830862' title=''/><author><name>Kate The Great</name><uri>http://www.blogger.com/profile/11338756563094735525</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12917402331974679970'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-5710761654774808295</id><published>2008-09-23T17:04:00.000-07:00</published><updated>2008-09-23T17:04:00.000-07:00</updated><title type='text'>Great job, Am!</title><content type='html'>Great job, Am!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/5710761654774808295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/5710761654774808295'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222214640000#c5710761654774808295' title=''/><author><name>Headless Mom</name><uri>http://www.blogger.com/profile/02613321200230079978</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-2500037790927324315</id><published>2008-09-23T13:19:00.000-07:00</published><updated>2008-09-23T13:19:00.000-07:00</updated><title type='text'>Yay Amy!  I drink protein shakes most mornings and...</title><content type='html'>Yay Amy!  I drink protein shakes most mornings and I always make mine with organic soy.  Just makes it taste yummier for some reason.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/2500037790927324315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/2500037790927324315'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222201140000#c2500037790927324315' title=''/><author><name>Insta-mom</name><uri>http://www.blogger.com/profile/00456074123892089114</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-6077581757232828680</id><published>2008-09-23T11:44:00.000-07:00</published><updated>2008-09-23T11:44:00.000-07:00</updated><title type='text'>I'm so proud of you. One of my many jobs is that I...</title><content type='html'>I'm so proud of you. One of my many jobs is that I am  a personal trainer and I know how hard it is when there is so much temptation around you. My suggestion would be to keep the exercise to NO MORE than 5x's a week. Even four would be plenty and you have less of a chance of getting burned out.  keep it up kid.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/6077581757232828680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/6077581757232828680'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222195440000#c6077581757232828680' title=''/><author><name>bernthis</name><uri>http://www.blogger.com/profile/05905337047538489562</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-3097121301689423139</id><published>2008-09-23T11:18:00.000-07:00</published><updated>2008-09-23T11:18:00.000-07:00</updated><title type='text'>WTG Amy!! Okay I have to ask as well....how does i...</title><content type='html'>WTG Amy!! &lt;BR/&gt;&lt;BR/&gt;Okay I have to ask as well....how does it taste.  I am all for less but does it taste "funky"?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/3097121301689423139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/3097121301689423139'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222193880000#c3097121301689423139' title=''/><author><name>Domestic Extraordinaire</name><uri>http://www.blogger.com/profile/05247443626425489882</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-6975505149072654752</id><published>2008-09-23T11:05:00.000-07:00</published><updated>2008-09-23T11:05:00.000-07:00</updated><title type='text'>Congrats!  Way to go!  You ROCK and lets hope that...</title><content type='html'>Congrats!  Way to go!  You ROCK and lets hope that my weigh in tomorrow is just as great.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/6975505149072654752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/6975505149072654752'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222193100000#c6975505149072654752' title=''/><author><name>Greisie</name><uri>http://www.blogger.com/profile/17870311321882056475</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11777702449533191183'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-123735349528426530</id><published>2008-09-23T10:27:00.000-07:00</published><updated>2008-09-23T10:27:00.000-07:00</updated><title type='text'>Great job - Congrats! I'd like to hear more about ...</title><content type='html'>Great job - Congrats! &lt;BR/&gt;&lt;BR/&gt;I'd like to hear more about how the soy milk tastes, too. I tried one kind a while back and couldn't get into it. I loves me my milk!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/123735349528426530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/123735349528426530'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222190820000#c123735349528426530' title=''/><author><name>Maura</name><uri>http://www.blogger.com/profile/03722654367214156056</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-7067779081259374745</id><published>2008-09-23T10:17:00.000-07:00</published><updated>2008-09-23T10:17:00.000-07:00</updated><title type='text'>Woo-hoo!  Way to go!  I'm so glad I hooked up with...</title><content type='html'>Woo-hoo!  Way to go!  I'm so glad I hooked up with you at stickK, because you are SO motivating me!  &lt;BR/&gt;&lt;BR/&gt;Fantastic job! No money for GWB!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/7067779081259374745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/7067779081259374745'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222190220000#c7067779081259374745' title=''/><author><name>PsychMamma</name><uri>http://www.blogger.com/profile/18072554462874623041</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11497875872342426695'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-2304584698858060778</id><published>2008-09-23T10:16:00.000-07:00</published><updated>2008-09-23T10:16:00.000-07:00</updated><title type='text'>I've been a Silk fan from way back. I mostly have ...</title><content type='html'>I've been a Silk fan from way back. I mostly have it on cereal, but it's good to drink by itself, too.&lt;BR/&gt;&lt;BR/&gt;Congrats on this week's loss! You're doing great.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/2304584698858060778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/2304584698858060778'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222190160000#c2304584698858060778' title=''/><author><name>Susan</name><uri>http://www.blogger.com/profile/12457870968974662603</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2547482929182677931.post-9091930881833778449</id><published>2008-09-23T10:12:00.000-07:00</published><updated>2008-09-23T10:12:00.000-07:00</updated><title type='text'>Hooray Amy! You're really settling into the groove...</title><content type='html'>Hooray Amy! You're really settling into the groove of this aren't you? You're such a great cheerleader for the rest of us, but we're cheering you on too!&lt;BR/&gt;&lt;BR/&gt;Did the soy milk taste any different? I've always been a little wary of trying it. &lt;BR/&gt;&lt;BR/&gt;Big hugs!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/9091930881833778449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2547482929182677931/4071646680902758764/comments/default/9091930881833778449'/><link rel='alternate' type='text/html' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html?showComment=1222189920000#c9091930881833778449' title=''/><author><name>Michelle</name><uri>http://www.blogger.com/profile/04979096627984076018</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06146825406426093312'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cincinnatilosers.blogspot.com/2008/09/amy-week-five-not-too-shabby.html' ref='tag:blogger.com,1999:blog-2547482929182677931.post-4071646680902758764' source='http://www.blogger.com/feeds/2547482929182677931/posts/default/4071646680902758764' type='text/html'/></entry></feed>