tag:blogger.com,1999:blog-2547482929182677931.post8676369009772592915..comments2023-08-17T08:51:01.865-07:00Comments on Cincinnati Losers: Despite it all...Juliehttp://www.blogger.com/profile/14911168030162240860noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2547482929182677931.post-353735737339374652008-09-17T11:19:00.000-07:002008-09-17T11:19:00.000-07:00One pound is fantastic - and exactly what you shou...One pound is fantastic - and exactly what you should be losing each week.<BR/><BR/>I'd love to be all Biggest Loser and drop 17 lbs in a week (can you imagine?), but that isn't realistic in the world we live in. Jillian, where are you when we need you to yell the weight off?<BR/><BR/>No hints for the gym> When you figure it out please let me know too!Amy in Ohiohttps://www.blogger.com/profile/16316203158228264871noreply@blogger.comtag:blogger.com,1999:blog-2547482929182677931.post-68248549099026327732008-09-12T13:28:00.000-07:002008-09-12T13:28:00.000-07:00Congrats Monika! That is great news. I am with y...Congrats Monika! That is great news. <BR/><BR/>I am with you about getting ready at the gym. It's just weird. I tried and just couldn't do it. Would work out at 5:30 am (ugh) and then head home and get ready. It wore me out more than the workout.ShannanBhttps://www.blogger.com/profile/15817743128555661384noreply@blogger.comtag:blogger.com,1999:blog-2547482929182677931.post-33586279370416617712008-09-12T09:43:00.000-07:002008-09-12T09:43:00.000-07:00Just remember: Going to the gym is for you & ...Just remember: Going to the gym is for you & your health. Nobody else matters. I know it can be intimidating, but think about how intimidating it feels to not have any clothes that fits you well & you have a big event you want to look good for. This is about you & only you. You're trying to take care of yourself, & from someone who knows, exercise is one of the best ways to do it. You can do it!!! <BR/>Put it on the calendar right now for Monday morning. make that commitment! You'll feel so much better after that first visit!beverlyhttps://www.blogger.com/profile/08516500978761963762noreply@blogger.comtag:blogger.com,1999:blog-2547482929182677931.post-59766176061875684072008-09-12T09:32:00.000-07:002008-09-12T09:32:00.000-07:00Hooray for you! Any loss is a good loss, I always ...Hooray for you! Any loss is a good loss, I always say.<BR/><BR/>I don't do the whole working out before work thing, so no tips there. In the one or two cases when I did go before work, I went back home to get ready. Too many products to haul.<BR/><BR/>As for being nervous about going to a new gym, think of it this way: There are a bunch of people there across the spectrum, from gymrats who go every day to total newbies as clueless as you. No one notices the others too much, because they're just slugging through their own workouts. And the staff people are paid to help you, so give them a purpose with your questions!Susanhttps://www.blogger.com/profile/12457870968974662603noreply@blogger.com