Social Media and "Losers"

If you watch Fox19, you may have seen me on their 10 o'clock news earlier this week talking about my weight loss efforts and how much social media, and the Cincinnati Losers blog, has inspired and helped me.

In addition to me, the segment features Chris Cole who uses Facebook to help him stay on track. He's lost 50+ lbs and his story is pretty inspiring.

Social media has played a huge role in both motivating and educating me on my weight loss and dieting efforts (THANK YOU!!!). How about you?  If social media is helping you with your weight loss efforts, we'd love to hear about it! Here's the segment if you'd like to see it.