I can track my weight gain easily. So easily it's embarrassing.
I used to be a swing dancer and dance teacher and I stayed thin. Thanks to swing dancing, I also had back surgery in 2002. That put an end to dancing for a while and I rapidly put on weight - but only up to 135. In 2003 I got married. The summer before my wedding I worked full time, used Weight Watchers online, and worked out 3-5 times per week. I was also incredibly stressed and easily got down to 120 by the time my wedding rolled around. I was a little too thin then, to be honest. You could see my collarbone and cheekbones. Although you know, I miss my cheek bones.
After the wedding, my food "lifestyle change" changed right back to where it had been before. But I still managed to keep myself around 135 - 140. Then came 2007 - the year from hell. Kevin's father passed away in September, which was expected, and then my little sister passed away in October, which was not expected. I spent a lot of time at Cracker Barrel, inhaling comfort chicken and dumplings. And I kept eating. Our house no longer had fruit; it had cookies, cakes, and the worst food we could possibly buy. Apparently when I can't cope with something (like death), I eat. A lot.
In April, 6 months after Krystal's death, I sort of woke up and faced the world again. I went to the gym. That was one of the hardest things for me. When I got the call about Krystal last year, I was on the treadmill at the gym. So going back was a major milestone. I got myself a trainer. I work out with Jeannie once a week, but I haven't been able to get myself to the gym more frequently. We've spent the last few months working through some issues I was still having with my back injury, and just this week started really working out.
I also started dancing again in April. Inspired by the lackluster performance of Dancing with the Stars, I wanted to show I could out-dance the B-list celebrities. (Humor me here.) Once a week, I work my butt off on the Quickstep and Viennese Waltz. If it didn't cost so much, I'd be there 3-4 times a week. I jumped straight to some of the hardest dances and I love the challenge. My goal is to be competing again in 2009.
My biggest problem is dessert. I'm a picky eater. It's why I'm a wine blogger and not a food blogger. I love dessert. I love cookies. I love cake. I love sugar. It's gotta go. I have to find replacements. I've already given up soda and drink mostly water. However, I can't give up drinking. It would sort of kill the wine blog. ;-)
I also work at home, alone, and manage to skip eating all day. I need to be reminded to eat lunch and breakfast. If I'm not, I eat a gigantic dinner. That is not a healthy way to lose weight.
Past experience tells me that, having been a dancer and gymnast my whole life, my body responds well to working out. My weight is anywhere between 150 and 154 right now.
My goals are to get to 135, a size 6 or 8, hopefully by the end of January. I want to work out more, even though I hate it. I'm going to cut out desserts and work on eating regularly instead of munching on cookies throughout the day and skipping meals. If I don't hit the weight, but lose inches, well, I'm good with that too. No complaints about packing on muscle.
I also want to mention that I've met most of the ladies on this blog in person. Having read their weights, I can't believe we all weigh as much as we do. Every single one of us knows how to hide it well - it's very impressive. But I know we're all painstakingly aware of it. I, for one, won't get into a swimsuit.
Yeah, it's time for that to change.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Friday, August 22, 2008
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