Monday, January 11, 2010
Some of you might think a snack is OK. What's the harm in a little late night treat? Well it's not the good snacks - nuts, fruit, etc. - I'm crazing. It's the evil snacks that fill my mind, in particular, chips & chocolate.
I don't know what it is. It's like the lights go out and I lose all self control. Last night I annihilated a 1/3 can of Pringles and barely stopped there. Just going to bed is not an option when I am not tired.
What am I doing wrong? How can I curb these cravings? Does it have to do with my diet during the day? I really want to nip this in the bud so all my hard work during the day isn't for nothing.
Starting Weight - 160
Current Weight - 158