This was my wake up call, my realization that I needed to get my act together and make some changes.
So, how will I do it? What's my game plan?
I am heading back to SparkPeople.com. SparkPeople.com is an amazing weight loss web site & community that helped me lose 20+ lbs back in 2006. The site is easy to use and connects you with others who are in similar situations. They also have a great calorie tracking tool that you can also access from your iPhone.
If you are on SparkPeople, my username is sd_boyer, I'd love to connect with you. I can use all the support I can get!!
Happy weight loss to you in 2010.
Current weight ~ 160
Goal weight - 135