I've mentioned before that I am a big fan of SparkPeople, the online site that specializes in helping people achieve a healthier lifestyle.
I first discovered the site back in 2006, and have returned everytime I've needed help getting back into shape and back on the dieting bandwagon.
In December, SparkPeople released it's first book, The Spark, that promotes a 28-day plan for losing weight, getting fit, and improving your lifestyle. I am getting ready to read the book, and to celebrate the launch, we here at Cincinnati Losers have three copies of The Spark to giveaway!
About The Spark:
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life.
This groundbreaking book will connect the dots between weight loss, fitness, better health and lifelong goal achievement. You'll discover:
- How to increase YOUR odds of success with the 27 proven secrets of success used by thousands of successful SparkPeople members and 100-pound losers.
- A 28-day program that distills the best of SparkPeople's tips and advice into a simple, fun, easy to follow program–all new and available only in this book!
- A special workout program created by Coach Nicole, featuring SparkPeople's 10-minute exercise solution to help you fit in 10 minutes a day!
- Delicious SparkDiet meal plans and a mix-and-match meal system that lets you eat more delicious foods that keep you satisfied while losing weight.
- The Spark's special formula–a breakthrough combination of strategies that will lead to the end of dieting, lasting weight loss and better health.
Three lucky readers of Cincinnati Losers will win a copy of the book, The Spark.
To enter, complete any of the following tasks and leave a comment letting us know you did so. Additional entries can be achieved by completing more than one of the tasks ;-). Contest is open to Cincinnati/Dayton residents only (we are the CINCINNATI LOSERS) and ends at Midnight on January 18th. Winners will be drawn at random using a random number generator.
- Leave a comment sharing your favorite weight lost tip
- Share your SparkPeople.com user name
- Leave a comment with your favorite weightloss blog(s)
- Follow the Cincinnati Losers blog (see right sidebar)
- Add Cincinnati Losers to your blogroll
- Tweet the following about the giveaway - Cincy Losers is giving away 3 copies of @sparkpeople's book, The Spark! http://ow.ly/TJmq
For those of you who are interested in purchasing The Spark, it is available online at Barnes & Noble, and through Amazon.
A big thank you to the people at SparkPeople for providing us with copies of The Spark to share with our readers!