This week I managed to get back on the horse and stick to my diet.One thing I did do this week that is important in my dieting was pick up a new scale. I've been using one of those cheap $10 scales for years. You know the kind - the weight varies based on where you place it on the floor (best spot is to the left of the toilet). Well this weekend I picked up a digital scale and right away it confirmed my suspicions. My old scale had been lying to me. Telling me big FAT lies - almost 10 lbs worth!
I had kind of suspected it and had been accounting for it in my weight reports but I hated seeing my suspicions confirmed. It had been fun (and ego boosting) to think I was close to my goal weight.
This week I am going to explore healthy snacks (in particular the ones involving chocolate!). I am hoping to put together a list of things that you can eat that taste good and satisfy those chocolate cravings.
Weight lost this week (no idea how this happened): 2.8 lbs (please note my old scale was lying to me, this is based on what I thought I had lost and what I actually weigh subtracted from what I thought was my starting weight..... Does that make any sense???)
Total Weight Lost: 7.8 lbs
Total Weight Lost: 7.8 lbs
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3 comments:
Rock on, Girl!
Damn you stupid scale.
But that is the past - now you're on track and cruising.
Great job on 2.8!
I have a digital scale too. Sometimes I hate the thing. Sometimes though, knowing that I lost 2 tenths of a pound is a pleasant thought. :-)
And yay to you on -2.8 pounds!
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